Hello everyone

Just a gentle reminder that ongoing sessions can only support your well being and health. So if you are in the midst of your three consecutive sessions, keep up the momentum. You will notice more change as you clear those obstacles that prevent you from reaching your full potential!  Continue the flow for the more balanced you!!

I hope the cooler months are guiding you all well, and as we leave behind Autumn and its element of Metal, we then greet Winter and its element of Water.

The Water Element in Traditional Chinese medicine governs the endocrine system, and the associated organs are the kidney's and Bladder.
In the stillness of  the water element we build the reserves  needed to fulfill our function and destiny. Without the water elements nourishment we often burn out and lose touch with our original purpose.

The emotion associated with the water element is fear. When the water element is out of balance we may experience fear that shows up in every aspect of our lives: relationships, career, finances, and personal growth.

So in reflection, lets remember to nurture our Kidneys, drinking water and using our kidney energy often (drink water Lg glass then palms on kidneys x 3min).

As we face our Fears with determination and willpower, we heal our wounds and blockages, confirming our body's amazing ability to heal itself.

Be well
Much love
Ange